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If you can remember most things that happened, and things did
happen, that isn't sleep. That's consciousness. It's important to know
the difference.
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If it occurs for less than 15 minutes, it isn't sleep. It is a
catnap, and it will only make you more tired.
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If it occurs while you are fully clothed, including shoes, it isn't
sleep. It's probably a seizure. Or else complete physical collapse.
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If it occurs with outside intervention, like when your office mates
(or friends, for those who've got any) hit you on the head with a blunt
object, it isn't sleep. It's unconsciousness. This is another
difference that it is very important to know.
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If it occurs under the influence of general anaesthetic, it isn't
sleep. That's unconscousness again. See what I meant about it being
important to understand this?
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If it occurs in the reflected light of screen savers, with the
occasional hum of backing up computers, on a lumpy bed of
computer-related hardware or books, or on ugly grey carpeting inches from
a surge protector, it isn't sleep. It is something you will get in
trouble for if you get caught, but, hey, no one in authority is ever in
the office when you do it, right?
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If your last words are: "Musn't sleep. Must install the new
upgrade...must finish the weekly report...must figure out what's wrong
with Fiberzone 4...must debug half a million lines of code...must
do a restore on the entire disk because of those idiots..." it isn't
sleep. It is a psychological defense mechanism, and boy will you be
sorry when it shuts down.
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If you tremble and sweat while you're doing it, and you wake up with
a headache of unbelievable intensity, and you have no major
medical problems, it isn't sleep. It is the body's response to caffeine
overdose/detox, and you have a throughput problem.
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If, as your eyes close, you think to yourself: "Thank god, I'm
dying," it isn't sleep. It is a subtle hint from your subconscious. Pay
no attention; what does IT know about your quality of life?
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And, if you read this list in puzzlement, wondering what is left
when all of this is ruled out, seek professional help. And I don't mean
for Fiberzone 4.
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